KYLAR PALMER

Full-Time Coach
Kids Coach
Personal Trainer
Nutrition Coach

KYLAR PALMER

Full-Time Coach
Kids Coach
Personal Trainer
Nutrition Coach

Biography

Hey! I am Coach Kylar and I am so excited that you’ve decided to give Iron Cowboy a try. You are in good hands. I am very proud to be among the outstanding group of passionate people that make up our coaching staff. Cooper holds each of us to a very high standard so that you are all being delivered the best hour of your day possible. As for the formalities, I work in the mortgage biz during the day and, outside of normal work hours, coach group classes along with individuals through personal training sessions (CF-L1 certified trainer). Outside the walls of the gym, I help members reach their goals as their online Working Against Gravity “WAG” Nutrition Certified Coach (since August of 2019). In November of 2020, I finished a super inspiring and informative course called “BirthFit” so that I can help mothers navigate their fitness through all stages of their pregnancy. Health and fitness is my passion and is a pillar in our home. Whether I am coaching a class or joining a class workout, please feel free to reach out to me if I can ever help you in any way. I’m so thankful that the gym has grown into one of the most positive aspects of our lives and I know that it can be that place for you, too.